the marathon the main purpose of the trip for the hub and er jie is the annual stanchart HK marathon. the marathon and the other…
our first overseas trip from a week ago, with the sicko family, in a 3-car convoy drive to ayer keroh, primarily for the 21km skyhawk…
my first salomon x-trail run was back in 2010 at the macritchie reservoir park. i signed up for the 10 km category in 2011 and…
we took advantage of the supposedly long weekend for a getaway. i was lucky to have a day off despite the change in the deepavali…
the effect of a 10 km run after a long hiatus and without prior training and stretching, lead to muscle aches on my calves, thighs,…
we had less than a week to recover from our sleepless weekend, in order to support our friends in the ultra-marathon last weekend. reservations were…
with little sleep and rest, i was drained from the hectic weekend. saturday was a walkathon day at the canon photomarathon xi event. our 4th…
it was a struggling run and i could barely made it pass the 2 km mark. the first 2 km was in an average pace…
the sundown marathon, singapore biggest night race of the year attracted 30,000 participants from over 80 countries. for the first time, the 10km/21km and the…
i have been practicing and getting used to landing on my mid-foot. it does require some concentration for me, especially when i get tired, and…