i was glad to have attempted the LSD on Sunday, and managed to convince myself to take a short and slow jog in the light…
it was a breezy morning with very little sunlight, a perfect weather for a casual run. the 20km LSD was reduced to less than 10km,…
logged my 100th activity on runkeeper, after completing a less than 2km run, under the hot sun. did a 30 minute workout from the nike…
my heart goes out to everyone who are affected by the bombings in Boston Marathon.
family planning is one of the contributing factor to the reduced number of runs i am participanting in this year. i signed up for the 2xu…
the green roof of the marina barrage was bathed in a sea of pink, as the women, gathered at the start and end point for…
what set the menshealth urbanathlon apart from the previous, is the additional of the female participants. no shortcuts and no special privileges for the ladies,…
the first weekend of the year was spent up north, mainly for the mpib run. itinerary was planned back to back – checked into a…
after the incident from the uneventful half-marathon, i tend to be overly more cautious over my heartbeat rate, and the heat during runs. i skipped…
i kind of regretted signing up for the half-marathon, despite it being an all women’s event. however, since i was unable to convince myself or…